What’s your bliss word?

I went to a chanting workshop a couple Fridays ago with Lani Granum at Moksha Yoga Center. I went in with curiosity. I had taken a couple of her classes years ago and enjoyed her vibrant spunky personality, creative sequences and chanting. I also had an intention to perhaps add some tools to my belt …

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you are loved. you are kind. you are valued. you are enough. no exceptions.

I forget to remind myself that I am enough, no exceptions. I can be my own worst enemy and have a knack for focusing on what I didn't do, where I fell short, what areas I am weakest. ¬†I easily think that I am not enough. ¬†Sometimes it's harder for me to look at the …